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Abreaction - Mind Spirit Body Therapy Centre
Paul Smith

What is an Abreaction

An abreaction is the emotional, unconscious reaction that you have in reaction to a stimulus that revives an excruciating situation you have experienced prior to. It may be an occasion that you remember, or it

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Regression therapy - Mind Spirit Body Therapy Centre
Paul Smith

Regression Therapy

Do you ever get the sensation that there’s something in your past that’s holding you back from living the method you want? Something you cannot bear in mind yet that you profoundly really feel is

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Mind Spirit Body Therapy Centre
Paul Smith

Hypnotherapy – How It Benefits You

Hypnotherapy involves the inducement of a trance which can be likened to a dreamlike state where an individual is gotten to relax deeply so as to have disorders which originate from psychological or emotional causes

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Dealing with Depression

Depression is a common mental disorder, described as sadness with a loss of interest in many activities that you may have enjoyed previously, Often accompanied by the inability to carry out daily tasks, for at

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